Oh man! This post is going to hurt, but one that is long over due. Can I be honest with you for a minute? I struggle just like everyone else. Phew, there I said it. Sometimes we are so quick to only share the positive things in our lives. The parts where we are succeeding. … More Facing the Struggle
What a fun weekend I’ve had. On Friday night I did an escape room with my sister and a dance friend at Escape Hotel Hollywood and it was an absolute blast! I highly recommend checking this place out. Then yesterday I went to the wrap party for my dance show and we got to watch the … More Cross Core & Ladders
Tonight my gym buddy came over to my house and we did a leg workout that requires nothing but your own body weight and a jump rope. If you don’t have a jump rope you can just jump in place. For the workout below choose one partner to be A and one to be B. When … More Partner Leg Workout
This morning was weigh in and measurement day and although I was feeling great and like I had lost weight, the results said otherwise. I ended up gaining 0.4 pounds and losing 2/8″ overall. This was a good reminder that I shouldn’t always rely on the scale to say whether I’ve had a successful week … More First week results
This past week I have spent many hours with a lacrosse ball pressed against my back in order to roll out the knots that have been causing me extreme pain. Thankfully this morning I woke up feeling somewhat better so I decided to get a mini workout in with my sister. And when I say … More Mini Workout
If you live anywhere in Ventura County you more than likely had to sit in the traffic yesterday caused by a plane crash on the 101 and an overturned truck on the 118. We are so accustomed to our free flowing drives on these sections of the freeways that when we sit in stand still … More Chicken Enchiladas
To give anything less than your best is to sacrifice the gift. – Steve Prefontaine Let’s face it, sometimes you have all of these plans to kick ass at every area of your life, but then life decides to stop you in your tracks and make you rethink everything on your plate. At the end … More Give It Your Best!