First week results

This morning was weigh in and measurement day and although I was feeling great and like I had lost weight, the results said otherwise. I ended up gaining 0.4 pounds and losing 2/8″ overall. This was a good reminder that I shouldn’t always rely on the scale to say whether I’ve had a successful week … More First week results

Mini Workout

This past week I have spent many hours with a lacrosse ball pressed against my back in order to roll out the knots that have been causing me extreme pain. Thankfully this morning I woke up feeling somewhat better so I decided to get a mini workout in with my sister. And when I say … More Mini Workout

My Letter To Money

“One of the biggest obstacles to making lots of money is not a lack of good ideas or opportunities or time, or that we’re too slovenly stupid, it’s that we refuse to give ourselves permission to become rich.” – quote from You Are A Badass At Making Money by Jen Sincero. The past couple of months … More My Letter To Money

Manifesting Goals

Most people overestimate what they can do in a year and underestimate what they can do in a decade. A little over a month ago I turned thirty years old. As I reflect back on these past thirty years of my life I realize that I have accomplished a great deal. I have surrounded myself … More Manifesting Goals

Fun fact…

Back in 2012 I was asked to take over a bootcamp for an instructor who was leaving. The owner of the bootcamp met up with me, talked to me about getting my certification and insurance and we discussed compensation. A couple weeks later the current instructor asked me if I could cover one of the … More Fun fact…