I consider myself to be one of the most forgiving people and when someone doesn’t forgive me for a small mistake I make it hurts me. For a brief second today I started to beat myself up for what I had done, but the thing I need to do is forgive myself. Instead of putting … More Booty/Abs/Shoulders
This past weekend I celebrated my 30th birthday, so I spent my time with family and friends walking around DTLA and enjoying some delicious food. More often than not when you talk to someone about turning 30 you often hear a sigh and then a list of regrets or things they didn’t accomplish before they … More Visualization
It’s my birthday weekend and I spent today being celebrated at work. They decorated my cube with confetti, bought me fruit for breakfast (yay for being healthy!), and had a bundt cake for dessert. I know that I am going to be enjoying some delicious food this weekend so when my sister asked me to … More Sisterly Fun
I had a plan today. I was going to get off work at 4:30, go home, workout and have dinner with my family. Then life happened. I left work at 4:30, got in my car and as I was turning out of the parking lot I remembered I had dinner plans. Crap! The questions started … More Workouts don’t always go as planned
This past week I’ve been listening to the Ed Mylett show and a lot of what his guests have been saying has been resonating with me. They have been talking about manifesting your dreams, going after your goals, and holding yourself accountable for what you want in life. As I’ve been listening to these podcasts … More Accountability
Tonight I wanted to do something a little different. As some of you know, I am a pole dancer. I use pole dancing to express myself, tell stories, and get any emotions I may be feeling out of my system. On occasion I will have someone video my dance and I will post snippets, but … More Someday ~ Sugar Ray
For a few weeks now I’ve been trying to find the right words to put into perspective what I felt, learned, and discovered during my trip to Costa Rica. Countless times I have sat down in front of my computer screen only to be stumped at how I can portray to you readers everything that … More Pura Vida!