Recipes, Health Jessica Trapp 6/3/24 Recipes, Health Jessica Trapp 6/3/24

Vegan “Tuna” Sandwich

A simple, yet delicious vegan sandwich from Forks and Knives to make planning your lunches easier.

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Health, Life, Fitness Jessica Trapp 6/2/24 Health, Life, Fitness Jessica Trapp 6/2/24

Health Journey

After my period stopped in 2023 it was time to reevaluate my health and reduce the stress in my life.

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Fitness, Goals, Health Jessica Trapp 6/1/24 Fitness, Goals, Health Jessica Trapp 6/1/24

10,000 Steps

I set out to walk 10,000 steps a day for the month of May.

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Written Word, Poetry Jessica Trapp 12/2/23 Written Word, Poetry Jessica Trapp 12/2/23

How Are You?

How are you? A question that isn’t easy to answer during a period of grief.

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Life, Finance Jessica Trapp 7/15/23 Life, Finance Jessica Trapp 7/15/23

Money Fears

Fear is an ever present emotion when it comes to making financial decisions. How do we continue to move forward despite the fight or flight reaction we may have?

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Adventures, Life Jessica Trapp 4/9/23 Adventures, Life Jessica Trapp 4/9/23

Does This Bite Me?

My mother’s rule of thumb when making decisions in life was whether or not it jumped out and bit ya.

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Life, Written Word Jessica Trapp 1/17/23 Life, Written Word Jessica Trapp 1/17/23

Breath

Speech about breathing that I shared at the two memorial services we had for my mom.

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Life, Social Justice, Politics Jessica Trapp 10/2/22 Life, Social Justice, Politics Jessica Trapp 10/2/22

Get Out And Vote

Midterm elections are coming up on Tuesday, November 8th, 2022. Exercise your right to vote.

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Life, Sex Coaching Jessica Trapp 8/30/22 Life, Sex Coaching Jessica Trapp 8/30/22

What Do You Want In A ParTner?

What do you look for in a partner? A question we are often asked when it comes to dating. So what’s on your list?

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Life Jessica Trapp 8/6/22 Life Jessica Trapp 8/6/22

I Got Hacked

A couple of weeks ago my Instagram was hacked. This has step by step details on how to get your account back if the same thing happens to you.

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Health, Life, Sex Coaching Jessica Trapp 7/28/22 Health, Life, Sex Coaching Jessica Trapp 7/28/22

Body Image

How a moment of PMS had me viewing myself in a different light and how I work through those emotions.

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Poetry, Social Justice Jessica Trapp 7/5/22 Poetry, Social Justice Jessica Trapp 7/5/22

‘Merikkka

A poem about the status of America and how the politicians are running our country.

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Poetry Jessica Trapp 7/5/22 Poetry Jessica Trapp 7/5/22

I Want

Poem about the wants in a relationship

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Sex Coaching Jessica Trapp 2/1/20 Sex Coaching Jessica Trapp 2/1/20

Sex Coaching vs. Sex Therapy

Learn the differences between sex therapy and sex coaching.

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Life, Fitness, Health Jessica Trapp 12/12/18 Life, Fitness, Health Jessica Trapp 12/12/18

Facing the Struggle

Talking about my struggles with food and breaking habits.

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Life, Goals Jessica Trapp 9/8/18 Life, Goals Jessica Trapp 9/8/18

Manifesting Goals

Get to know my outlook on life by learning about my future goals.

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Dance, Erotica Jessica Trapp 7/25/18 Dance, Erotica Jessica Trapp 7/25/18

Someday ~ Sugar Ray

I recall an experience I had while pole dancing.

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Adventures, Life, Travel Jessica Trapp 7/18/18 Adventures, Life, Travel Jessica Trapp 7/18/18

Pura Vida!

Learn about what I felt, learned, and discovered during my trip to Costa Rica.

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Adventures, Travel, Life Jessica Trapp 6/10/18 Adventures, Travel, Life Jessica Trapp 6/10/18

A Letter to New York

Seeing New York with different eyes and giving it a second chance.

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Social Justice Jessica Trapp 3/17/18 Social Justice Jessica Trapp 3/17/18

#SHEDOES

Learn about the movement #shedoes, focused on getting shelter for women fleeing abusive relationships.

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